RELEASING Technique Class
October 31, 2022
10-11 am (est) on Zoom through Movement Research

These classes are largely based on Skinner Releasing Technique (tm) (of which I am a certified teacher). I play with the structure and sometimes the imagery from the SRT pedagogy, so I simply call the class “Releasing.” In these classes we will allow for stillness and spontaneous movement. Using poetic imagery and various sound environments we will cultivate a heightened awareness of our internal and external landscapes, integrating them, bringing us into the present moment in new and unanticipated ways. Through our practice we will let go of unnecessary tension and tune into subtle perception while simultaneously igniting our own creative processes.**Please have a clothing layer for time spent on the floor and a notebook and something to write with.

”I feel art.” ~ Releasing participant

”I think this dance technique teaches dancers to be human.” ~ Releasing participant